|On Discharge from Hospital
Out patient Physio
Full recovery can take 6-9 months.
Any significant increase in pain or decrease in ROM arrange a clinic appointment for a review.
Return to functional activities
Return to work Sedentary job: as tolerated
Manual job: may need to modify activities for 3 months
Driving 1 week
Swimming Breaststroke: as able
Freestyle: 12 weeks
Golf 6 weeks
Lifting as able
Racquet sports Avoid repetitive overhead shots for 3 months